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Latest News

Latest News

What to Do If You Are Sick

October 17, 2020

Do you think you may have COVID-19? If you think you’re sick, follow guidance about when to call your doctor:


• Monitor your symptoms
• Call ahead before visiting your doctor
• Avoid close contact with others when you’re out


Most people who get COVID-19 can take care of themselves at home. If you need to see a doctor, take precautions to protect yourself and others around you.

See more: https://www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/steps-when-sick.html

Coping with Stress

October 9, 2020

Everyone reacts differently to stressful situations like COVID-19. You may feel anxiousness, anger, sadness, or overwhelmed. Find ways to reduce your stress to help yourself and the people you care about.


• Learn the common signs of stress.
• Make time to unwind and do activities you enjoy.
• Talk with family and friends by phone, text, or email.

If you or a loved one is feeling overwhelmed, get support 24/7 by calling 1-800-985-5990 or text TalkWithUs to 66746.

Learn more about stress and coping during the COVID-19 outbreak: https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html

Information provided by the Centers for Disease Control and Prevention

Hand Hygiene Recommendations

October 4, 2020

Hand hygiene is an important part of the U.S. response to the international emergence of COVID-19. Practicing hand hygiene, which includes the use of alcohol-based hand rub (ABHR) or handwashing, is a simple yet effective way to prevent the spread of pathogens and infections in healthcare settings. 

Hand Hygiene means cleaning your hands by using either handwashing (washing hands with soap and water), antiseptic hand wash, antiseptic hand rub (i.e. alcohol-based hand sanitizer including foam or gel), or surgical hand antisepsis

Cleaning your hands reduces:

  • The spread of potentially deadly germs to patients
  • The risk of healthcare provider colonization or infection caused by germs acquired from the patient

Methods for Hand Hygiene: Alcohol-Based Hand Sanitizer vs. Washing with Soap and Water

  • Alcohol-based hand sanitizers are the most effective products for reducing the number of germs on the hands of healthcare providers.
  • Alcohol-based hand sanitizers are the preferred method for cleaning your hands in most clinical situations.
  • Wash your hands with soap and water whenever they are visibly dirty, before eating, and after using the restroom.

Learn more at: https://www.cdc.gov/handhygiene/providers/index.html

Content provided by the Centers for Disease Control and Prevention.